Do you Know the Power of Resiliency?

Nelson Mandela

Resiliency is powerful. It changes the world. Did Nelson Mandela stop when he was arrested for his anti-apartheid politics? Nope.

But Mandela made the mistake of getting violent with his politics. He then did 27 years in prison. Did this stumble stop his drive for justice? Heck no.  He was the first Black President of South Africa.

Take a lesson from Mandela. Pick yourself up after you slip yourself up.


Send Adam Kreek a message on Twitter @adamkreek. You can also find more tips to improve your body, mind and soul on the Don’t Change Much website or through Adam’s column on CBC Sports.

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