Don’t Change Much: Small Changes To Improve Your Health

I’m proud to represent the Men’s Health Foundation and their Don’t Change Much campaign, an efforts to motivate men to live healthier lives.  I can vouch for the great advice available on their campaign site and recommend that you take a look and apply some tips to your daily life.

June is Men’s Health Month.  What steps are you taking to improve your health daily?

I shared some advice recently with Vega about the steps I take to maintain my health and how small changes add up to define our wellbeing.  I hope you enjoy the article.

VEGA – Don’t Change Too Much: Small Changes to Improve Your Health