The Key to Success in a Disruptive Marketplace? A Powerhouse Team

With the NBA season ready to kick into gear, I thought that I would post a quote from one of the sport’s most successful coaches. It’s no surprise that Phil Jackson delivered the above quote on teamwork. By ensuring a culture of engagement, Phil found regular and repeated success as a player, coach and executive. … Continued

Focus on What You Can Control

Insights from a concentration camp If you haven’t read Viktor Frankl’s book, “Man’s Search For Meaning”, you should. Frankl, a trained psychiatrist, writes about the psychology of imprisonment in a Nazi death camp during the second world war. He describes how he found beauty in the most horrid of circumstances. The most memorable part of … Continued

How Do you Manage Your Stress?

What’s your relationship to Stress? Hans Selye was the man who coined the term “stress”. Most languages have now accepted his concept of stress into the lexicon of most languages. Selye was born in Vienna and raised in Komarno, Slovakia which at that time belonged to the Austrian-Hungarian Empire. He later conducted most of his … Continued

How do you form a new habit? Consider the Power of Patience.

We’ve all heard the statistic. “It takes 30 days to form a new habit”. Yet most of us drop our new habit between days 3 to 8. Why? And what’s the solution? I recently shared Leadership strategies at the Canadian Consulate General in Seattle and spoke with an old friend who attended the event. She … Continued

Behind the Scenes at Toronto’s Pan Am Games – Video

Adam joined CBC Sports this summer to report on Toronto’s International Pan-American and Parapan Am Games. Over 7000 athletes from 41 countries participated, competing in 51 sports. Adam took viewers behind the scenes at the Games and shared a breadth of insightful discussions on topics such as Sport and Race, Anti doping Control, Secrets of Mental Performance … Continued

Adam supports Power To Be

Adam had the opportunity to support Power To Be last week at their annual Golf Charity Classic event.  An exceptional organization, Power to Be inspires youth and families in need of support to discover their limitless abilities through Adventure Therapy and nature-based programs. $261,000. was raised at the event to support the more than 400 Power … Continued

Don’t Change Much: Small Changes To Improve Your Health

I’m proud to represent the Men’s Health Foundation and their Don’t Change Much campaign, an efforts to motivate men to live healthier lives.  I can vouch for the great advice available on their campaign site and recommend that you take a look and apply some tips to your daily life. June is Men’s Health Month.  What … Continued

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Adam’s Ocean Row Expedition has launched!

After 3 & 1/2 years in planning, Adam and his crew launched from Dakar, Senegal this morning en route to Miami, FL.  Their journey will take them 6776 km, unsupported, to become the first row boat to row from Africa to mainland North America. Today’s Globe and Mail covered their pre launch activities here. Stay … Continued