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Adam Cyr was on his final infantry patrol in Afghanistan when his unit sustained enemy artillery fire. “We were going home the next day,” the two-sport athlete recalled. “We got knocked around pretty good,” said Cyr, who is ready to compete for Canada in archery and rowing at the 2016 Invictus Games this week in Orlando. Three … Continued
Beginning on November 1st, 2015, Adam and his family launched a project, “One Year Without”, living One Year without sugar and processed foods. The goal of their project is to raise awareness about how sugar impacts our health, and in particular the health of children; as well, Adam’s family hopes that the lessons they learn … Continued
Human power is underrated. It contrasts against other energy systems where energy used means less energy in the bank. In the human energy system, you gain more energy by using your energy. Think of exercise. Getting out of bed and strapping on your shoes can be exhausting. Showing up to the training group, running in … Continued
I’m thrilled to Champion the Trans Canada Trail in 2016. Once complete, the multi-use trail will stretch nearly 24,000 kms from the Atlantic to the Pacific to the Arctic oceans, through every province and territory and connect 1,000 Canadian communities. This project began in 1992, and is on target to be completed in 2017 for … Continued
Set goals that will boost both well-being and productivity By Adam Kreek, CBC Sports Posted: Jan 04, 2016 4:58 PM ET Last Updated: Jan 04, 2016 5:02 PM ET Other popular blog posts: How to set your Personal Vision and Purpose Read this How Can Personality Indexing Increase Measurable Results? Read this
Weekly sleep average more important than daily number By Adam Kreek, CBC Sports Dec 08, 2015 4:27 PM ET One of the keys to overcoming challenges I’ve faced — rowing across the Atlantic, raising two young children, overcoming an addiction to Dragon’s Den — has been some well-planned shut-eye. As an Olympic rower, I knew that quality sleep would help me … Continued
Have you heard that sitting is the new smoking? In his CBC Sports column, Adam discusses his top tips to better health in a desk bound world. Read his latest column here: CBC Sports, November 19th, 2015 – Adam Kreek Adam is a Champion for the Canadian Men’s Health Foundation. He’s a big fan of … Continued
I’ll admit, I have a love/hate reaction when I consume Oprah’s work. I find her celebrity at times trumps her message and distracts me from engaging with her media conglomerate’s content. Her influence, however, has been truly remarkable. She has empowered so many to live better lives. Ultimately I believe in her authenticity and her … Continued
Adam shares his thoughts with CBC Sports on recent findings released on Monday in Geneva, allegations of widespread doping and deception involving Russian track and field athletes. Adam Kreek, CBC Sports: Full article Other popular blog posts: How to set your Personal Vision and Purpose Read this How Can Personality Indexing Increase Measurable Results? Read … Continued
Not innovation. Not finance. Not strategy. In a disruptive marketplace, it’s teamwork that will give you and your organization the advantage. Why? Because excellent teamwork is incredibly rare. In a world of disruptive technologies and business models, excellent teamwork sets your team apart from competitors by empowering both ambition and engagement. Envy, mistrust, sabotage and … Continued
“This was my favorite presentation in the 16 years I’ve been with Pfizer. Good choice!! Thank you for arranging the presentation by Adam. It really touched home for me. I‘ve had a very challenging year personally and his presentation had a huge impact on me. It’s amazing how something or someone can connect so strongly with me and my tough times. Again, thank you.”
– Sales Professional and Virtual Keynote Attendee
Pfizer Inc.
“There is no shortage of speakers available for business coaching. What sets Adam apart is his genuine, down-to-earth interest in the success of not only corporate goals but personal ones as well. Adam has provided us with the tools to take large, multi-year goals and then work backwards to make the changes in our everyday lives in order to achieve them. I would not hesitate to recommend Adam to anyone or group who is looking at understanding what success looks like on their terms and what’s required to achieve it.”
– Financial Advisor
Nicola Wealth Management
