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We’ve all heard the statistic. “It takes 30 days to form a new habit”. Yet most of us drop our new habit between days 3 to 8. Why? And what’s the solution? I recently shared Leadership strategies at the Canadian Consulate General in Seattle and spoke with an old friend who attended the event. She … Continued
I’m proud to represent the Men’s Health Foundation and their Don’t Change Much campaign, an efforts to motivate men to live healthier lives. I can vouch for the great advice available on their campaign site and recommend that you take a look and apply some tips to your daily life. June is Men’s Health Month. What … Continued
I’m often asked what I do to stay fit now that I’m no longer training for the Olympics or adventure expeditions. My focus has shifted to growing my business ventures, so that I can serve my growing family. In truth, compared to my athletic career, I ‘workout’ quite minimally. Instead I aim to incorporate physical … Continued
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“This was my favorite presentation in the 16 years I’ve been with Pfizer. Good choice!! Thank you for arranging the presentation by Adam. It really touched home for me. I‘ve had a very challenging year personally and his presentation had a huge impact on me. It’s amazing how something or someone can connect so strongly with me and my tough times. Again, thank you.”
– Sales Professional and Virtual Keynote Attendee
Pfizer Inc.
“There is no shortage of speakers available for business coaching. What sets Adam apart is his genuine, down-to-earth interest in the success of not only corporate goals but personal ones as well. Adam has provided us with the tools to take large, multi-year goals and then work backwards to make the changes in our everyday lives in order to achieve them. I would not hesitate to recommend Adam to anyone or group who is looking at understanding what success looks like on their terms and what’s required to achieve it.”
– Financial Advisor
Nicola Wealth Management
