If you are a leader or a manager (or both), these insights will help you move people in a healthier, more productive direction. If you are building your public speaking tool kit, these points will help you, too. After over 11,000 hours of practice, training and execution, this is what I’ve learned from my career … Continued
The Responsibility Ethic made the BC Business Best Seller list for the 3rd week running. Thank you BC Business! I’m on a mission to help individuals take responsibility for their self-leadership and personal and professional goals, and as a result, drive team and organization’s success. I train teams at organizations across the globe, and offer … Continued
I love being active. When I am away from the desk, the computer, the phone and the conference room, I still dream of adventures into the ocean and up snow-scraped mountains. I exercise regularly because movement keeps me focused, smart and happy. I love the feel of my muscles after a good weight pump, the sublime … Continued
Effective recovery builds a store of energy and determination to power us through our next peak performance. Being resilient opens our hearts to the softer, sweeter and subtler side of life, which can be just as delicious as our achievements. We must work hard to achieve our greatest goals, AND we must also schedule regular … Continued
An Olympic-sized metaphor and a Bermuda Triangle incident help to keep safety culture fresh “Safety performance is not a priority. Priorities change. Safety is non-negotiable. It’s a core value. Every day we need to eat, sleep, get dressed, work hard, get paid, be safe. We lead safe teams because we care. We build safe cultures … Continued
Do you have a growth mindset or a fixed mindset? Are you geared towards learning, discovering, self-betterment, and continuously improving your craft? Or, do you strive to maintain the appearance of being highly skilled and focus on avoiding failure at all costs?
Are you taking care of your body? After winning his 5th Super Bowl, a reporter asked Tom Brady if he was now ready to wrap up his career at the ripe age of 39. Brady responded that he doesn’t feel 39; in fact, he feels better at 39 than he did at 25 when his body ached regularly. The … Continued
Do you have a positive journaling habit? A key habit that can help us sustain high productivity is a short, daily journal based upon the tenets of high-performance and positive psychology.
How do you deal with criticism? When criticised, do you take offence? Ignore? Defend? Where most of us dread or avoid criticism, a better option is to choose to welcome it. View it constructively, as if someone is offering you a gift – a gift that you can choose to accept or decline. Think of … Continued
When debriefing post success or failure, are you separating your feelings from facts? One of the biggest mistakes we can make while reflecting upon past events is to justify our feelings with emotional reasoning. Just because you feel something, does not make it true. Or, just because something is true, doesn’t mean that your feelings … Continued