Adam answers your questions from the Mid-Atlantic – Video

What has been most challenging on the ocean row to date?

Video: Biggest Challenge on the Row

Can you provide a video of you rowing?

Video: Sample Rowing across the Atlantic

I read that you have broken your spare oars – is this true?

Video: Broken Oars

How vigorously are you rowing?  Is it similar to your training for the Olympics?

Video: Rowing Pace Across the Atlantic

How often are you sleeping?

Video: Sleep Shifts and Waking up

Hygiene – it’s vital.

Video: Hygiene – Basic and Key!