Adam and his Family Take On One Year Without Sugar

Beginning on November 1st, 2015, Adam and his family launched a project, “One Year Without”, living One Year without sugar and processed foods.

The goal of their project is to raise awareness about how sugar impacts our health, and in particular the health of children; as well, Adam’s family hopes that the lessons they learn throughout the year will help other families reduce their sugar intake as well.

You can follow their journey at their project website:

and on Facebook at

CBC News also recently covered their project here “Olympian and Family Aim To Kick Sugar Habit”