Nerves: Managed correctly nerves will help you

Your nerves are like a nuclear reactor.  If you switch them off, you miss out on an abundant source of energy. If you have a nervous meltdown, you spew toxic waste everywhere. When managed correctly, your nerves fire you up.  They make you smarter, happier, and give you quicker reflexes.
Your nerves are there to help you.

 

Send Adam Kreek a message on Twitter @adamkreek. You can also find more tips to improve your body, mind and soul on the Don’t Change Much website or through Adam’s column on CBC Sports.

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