Adam gets serious about standing up, CBC Sports Column

 

Have you heard that sitting is the new smoking?

In his CBC Sports column, Adam discusses his top tips to better health in a desk bound world.

Read his latest column here: CBC Sports, November 19th, 2015 – Adam Kreek

CBC KreekSpeak

Adam is a Champion for the Canadian Men’s Health Foundation. He’s a big fan of their science-based Don’t Change Much campaign.

Canadian Men's Health Foundation